creatine monohydrate Barebones Bodybuilding Trailer

With "Huge on a Hundred" and "Big on a Budget", we've shown you how to shop for food more effectively and efficiently. In that same spirit of providing useful knowledge, we at Animal bring you our newest series, "Barebones Bodybuilding". So you don't have access to a great gym but you need to train. It happens to all of us at some point, especially when we're traveling. So the idea here is simple – how can you get the best training in with a minimal amount of equipment? In the first installment, Frank "Wrath" McGrath will show you an intense shoulder workout with nothing more than a pair of dumbbells.

creatine monohydrate Barebones Bodybuilding Trailer
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